Convert a time across the world's major time zones at once — for meetings, calls, and coordinating with remote teams.
To convert time zones, add or subtract the difference in UTC offsets. For example, IST (UTC+5:30) is 13.5 hours ahead of PST (UTC−8). Select your zones above to convert instantly across 50+ regions.
The world has 24 standard time zones, plus a handful of half-hour and quarter-hour offsets (India at +5:30, Nepal at +5:45, parts of Australia at +9:30, etc.). Most zones are defined relative to UTC (Coordinated Universal Time), which replaced GMT as the international time standard in 1972.
| Abbreviation | Name | UTC Offset | Used in |
|---|---|---|---|
| PST/PDT | Pacific (Daylight) | −8 / −7 | California, Washington, Oregon, BC |
| EST/EDT | Eastern (Daylight) | −5 / −4 | New York, Florida, Toronto |
| GMT/BST | Greenwich / British Summer | 0 / +1 | UK, Portugal, Iceland |
| CET/CEST | Central European (Summer) | +1 / +2 | France, Germany, Italy, Spain |
| IST | India Standard Time | +5:30 | All of India (no DST) |
| JST | Japan Standard Time | +9 | Japan (no DST) |
| AEST/AEDT | Australian Eastern | +10 / +11 | Sydney, Melbourne, Brisbane (no DST) |
The figures, rules, and standards on this page are based on the official sources below. This information is provided for general reference only and is not legal, financial, or medical advice.